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	<title>Face It &#187; Articles</title>
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	<link>http://www.faceitthebook.com/site</link>
	<description>What Women Really Feel as Their Looks Change</description>
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		<title>Cosmetics Drugs Gone Too Far: Is Anything Still Real?</title>
		<link>http://www.faceitthebook.com/site/2010/07/cosmetics-drugs-gone-too-far-is-anything-still-real/</link>
		<comments>http://www.faceitthebook.com/site/2010/07/cosmetics-drugs-gone-too-far-is-anything-still-real/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 13:29:28 +0000</pubDate>
		<dc:creator>Dr. Vivian</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Face It]]></category>
		<category><![CDATA[Anti Aging Drugs]]></category>
		<category><![CDATA[Cosmetic]]></category>
		<category><![CDATA[Cosmetic Products]]></category>
		<category><![CDATA[Cosmetic Surgery]]></category>
		<category><![CDATA[Cosmetics Women]]></category>
		<category><![CDATA[Drugs In The Media]]></category>
		<category><![CDATA[Fda Long Term Care]]></category>
		<category><![CDATA[Latisse]]></category>
		<category><![CDATA[plastic surgery]]></category>

		<guid isPermaLink="false">http://www.faceitthebook.com/site/?p=428</guid>
		<description><![CDATA[There is something about the new cosmetic &#8220;option&#8221; for thicker eyelashes that bothers me, though I&#8217;m not sure what it is. Perhaps it&#8217;s the resistance I still feel after leaving behind those false lashes I wore while modeling with Wilhelmina in the 70s. Or maybe wearing my current hat as a psychologist, it doesn&#8217;t fit [...]]]></description>
			<content:encoded><![CDATA[<p>There is something about the new cosmetic &#8220;option&#8221; for thicker eyelashes that bothers me, though I&#8217;m not sure what it is. Perhaps it&#8217;s the resistance I still feel after leaving behind those false lashes I wore while modeling with Wilhelmina in the 70s. Or maybe wearing my current hat as a psychologist, it doesn&#8217;t fit with my belief that women can find true beauty within. Yet, my patients in their twenties and thirties insist, &#8220;Hey, it&#8217;s great. Why not have beautiful lashes without having to apply mascara?&#8221; Older women claim, &#8220;My lashes have thinned and it helps me get back to what I used to have naturally.&#8221; Undeniably, the reviews on these products &#8212; including Latisse, Lilash, Revitalash and Marini Lash to name a few &#8212; are largely positive. Except for a few complaints about mild irritation, allergic reactions and occasional permanent eye color change, most report they are satisfied by the thicker and darker lashes they see as long as they keep using the product.</p>
<p>Some women don&#8217;t realize that Latisse (the first of lash thickeners to be FDA approved) was a drug originally intended for glaucoma. An unexpected side effect was that it was found to increase the growth of eyelashes. It was then approved to treat hypotrichosis (a technical term for medical hair loss) and over time has been prescribed to treat what marketers call &#8220;inadequate eyelashes.&#8221; Much the way Retin-A cream and Botox (produced by the same company that created Latisse) once served to treat medical symptoms, Latisse now routinely serves cosmetic purposes. Miracle drug? Or another slippery slope for women to slide down?</p>
<p>I have no trouble with the idea that there are products and procedures that enhance a woman&#8217;s natural beauty. In fact, I accept the fact that women are probably hardwired to pay attention to how we look and that we need to take care of our appearance in ways that feel appropriate for our age. Take Victoria&#8217;s Secret, for example, and the many bras they now offer for women of all sizes, shapes and ages. Are there any reasons why a woman who doesn&#8217;t mind a little push or tug, shouldn&#8217;t enjoy sexy underwear options that were unavailable to previous generations? Spanx doesn&#8217;t bother me either. Women say the squeezing and constriction are worth the shaping it provides. In fact, compared to the ungainly padded bras and girdles of yesteryear, these seem more appealing to today&#8217;s women who are interested in making efforts toward looking great at any age.</p>
<p>Where I have trouble, is when women ask my thoughts about unalterable cosmetic procedures: breast implants, liposuction, brow and facelifts. I am concerned when patients talk about the constant surgical work they have done to upkeep their various body parts &#8212; for example, adding &#8220;hand rejuvenation&#8221; to their list so that their aging hands match up with their youthful faces. I ask them to think carefully and thoughtfully about their expectations &#8212; the whys, the costs and general long-term consequences. And it&#8217;s perhaps here where my issue with &#8220;longer lashes movement&#8221; comes into play. In my mind, using a prescription medicine to enhance a woman&#8217;s appearance lies somewhere closer to plastic surgery than Spanx or padded bras. And yet, its casual use is taking off at a rapid rate with women of all ages.</p>
<p>So, maybe the better question is, where do products like Latisse lead us? Have we created a disease we now call &#8220;inadequate eyelashes&#8221; that requires a new product, that mascara cannot take care of? Have we just found another way for women to feel they fall short as they yearn for some permanent and radical solution to reach ideal beauty? And what about the potential physical and psychological consequence of repeated usage of lash thickener? When we try any new beauty fad, are we relying on the due diligence of the cosmetic industry or the FDA? We need only recall that steroids (also once used for medical purposes) were found to enhance athletic ability and then ultimately were discovered to be dangerous, both for the long-term health of the athlete and of the sports world in general. It led to a deep mistrust in who was using and who had true talent, resulting in drug testing in all of sports.</p>
<p>Then there&#8217;s the use of stimulants, originally prescribed for children suffering Attention Deficit Hyperactivity Disorder, now being used as the new &#8220;brain power&#8221; drug. Ritalin and Adderall, two popular ADHD medications, have been reported to enhance a student&#8217;s ability to concentrate regardless of any diagnosis. A recent 60 Minutes report by Katie Couric described the routine use of these drugs by students on college campuses. A school counselor on the program said she believed that close to 80 percent of the seniors in fraternities and sororities were popping these pills to raise test scores and achieve higher grades.</p>
<p>And let us not forget the Viagra and Cialis craze. Look where that&#8217;s led our husbands, lovers, fathers and brothers. Once used for symptoms of Erectile Dysfunction resulting from prostate cancer or an enlarged prostate, they are now packed as part of the overnight bag to ensure a fun evening. Men &#8212; especially midlifers &#8212; tell me that the promotion of these products in the media has provoked unexpected feelings of inadequacy.</p>
<p>Lastly, we need only look at the exponential rise in the use of cosmetic procedures to witness one of the most slippery of slopes men and women are finding themselves on. Plastic surgery, Botox, injectables, fillers, laser treatments &#8212; the list is long &#8212; are regularly used to alter looks, defy aging, enhance and improve. And not just by the rich and famous (although, according to the New York Times, it&#8217;s the famous who are now just beginning to see the negative consequences of surgical procedures as they find that their plastic bodies and frozen faces are a turn-off to casting agents). Enhancements made surgically are permanent and permanently problematic.</p>
<p>So back to those eyelashes. I suppose I do realize what bothers me. First, it&#8217;s the long-term safety factor. We, our daughters, and all those young women who are being offered these new products, are like variables in an experiment that has not yet shown proven success over time. As a psychologist, the biggest issue for me is that yet another feature, characteristic or human natural quality will come under question: what is real and what isn&#8217;t? Our mothers&#8217; generation used to ask, &#8220;does she or doesn&#8217;t she?&#8221; Our generation of girls now asks &#8220;has she or hasn&#8217;t she?&#8221; Even boys-who-would-be-ballplayers now ask, &#8220;does he or doesn&#8217;t he?&#8221; What questions will our sons and daughters ask in the future? Will they wonder if anything about a man or a woman is real? Will we trust women to be who they appear to be? Can men really have the bodies they do without drugs? Last for four hours on their own? Does that Harvard degree mean the same thing if it was achieved while taking the SATs on Adderall?</p>
<p>Wouldn&#8217;t it be reassuring if women could at least love their lashes as they are? What do you think?</p>
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		<title>Song: &#8220;You&#8217;ll Be Coming Down&#8221; by Bruce Springsteen</title>
		<link>http://www.faceitthebook.com/site/2010/04/song-youll-be-coming-down-by-bruce-springsteen/</link>
		<comments>http://www.faceitthebook.com/site/2010/04/song-youll-be-coming-down-by-bruce-springsteen/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 11:02:30 +0000</pubDate>
		<dc:creator>Dr. Vivian</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Face It]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Bruce Springsteen]]></category>
		<category><![CDATA[pop culture]]></category>
		<category><![CDATA[song lyrics]]></category>

		<guid isPermaLink="false">http://www.faceitthebook.com/site/?p=402</guid>
		<description><![CDATA[A fellow I know pointed out a line in a Bruce Springsteen song that he thought captured the issues we discuss in Face It. &#8220;You&#8217;ll be fine long as your pretty face holds out. Then it&#8217;s gonna get pretty cold out.&#8221; It was interesting that it was a guy who pointed the lyric out to [...]]]></description>
			<content:encoded><![CDATA[<p>A fellow I know pointed out a line in a Bruce Springsteen song that he thought captured the issues we discuss in Face It. &#8220;You&#8217;ll be fine long as your pretty face holds out. Then it&#8217;s gonna get pretty cold out.&#8221; It was interesting that it was a guy who pointed the lyric out to me. It made me think how often this message is embedded in popular culture &#8211;in songs, fiction, media. I&#8217;ve copied the lyrics  below and wondered if anyone had noticed those particular lines before. The man who sent it to me reminded me that this is not just an issue for women, but for men as well, especially men in the entertainment business. and that although Springsteen seemed to be writing about a woman in this song, he could have been thinking about himself. &#8220;They&#8217;ll use you up and spit you out,&#8221; another line in &#8220;You&#8217;ll Be Coming Down&#8221; could reflect the sentiment of aging musicians, male or female. Dealing with &#8220;coming down,&#8221; and an aging appearance strikes us all; celebs, musicians and everyday people.</p>
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<p><span id="more-402"></span>YOU&#8217;LL BE COMING DOWN  by Bruce Springsteen<br />
White roses and misty blue eyes<br />
Red mornings, then nothin&#8217; but gray skies<br />
A cup of coffee, a heart shot clean through<br />
The jacket you bought me gone daisy gray-blue<br />
You&#8217;re smiling now but you&#8217;ll find out<br />
They&#8217;ll use you up and spit you out now<br />
Your head&#8217;s spinnin&#8217; in diamonds and clouds<br />
But pretty soon it turns out</p>
<p>You&#8217;ll be comin&#8217; down now baby<br />
You&#8217;ll be coming down<br />
What goes around, it comes around and<br />
You&#8217;ll be comin&#8217; down</p>
<p>Easy street, a quick buck and true lies<br />
Smiles as thin as those dusky blue skies<br />
A silver plate of pearls my golden child<br />
It&#8217;s all yours at least for a little while<br />
<strong>You&#8217;ll be fine long as your pretty face holds out<br />
Then it&#8217;s gonna get pretty cold out</strong><br />
An empty stream of stars shooting by<br />
You got your hopes on high</p>
<p>You&#8217;ll be comin&#8217; down now baby<br />
You&#8217;ll be coming down<br />
What goes around, it comes around and<br />
You&#8217;ll be comin&#8217; down</p>
<p>For a while you&#8217;ll go sparklin&#8217; by<br />
Just another pretty thing on high</p>
<p>Like a thief on a Sunday morning<br />
It all falls apart with no warning<br />
Your cinnamon sky&#8217;s gone candy-apple green<br />
The crushed metal of your little flying machine</p>
<p>You&#8217;ll be comin&#8217; down now baby<br />
You&#8217;ll be coming down<br />
What goes around, it comes around and<br />
You&#8217;ll be comin&#8217; down</p>
<p>You&#8217;ll be comin&#8217; down now baby<br />
You&#8217;ll be coming down<br />
What goes around, it comes around and<br />
You&#8217;ll be comin&#8217; down</p>
<p>Copyright © 2007 Bruce Springsteen (ASCAP)</p>
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		<title>Failure or freedom to choose? Tell us what you think?</title>
		<link>http://www.faceitthebook.com/site/2010/02/333/</link>
		<comments>http://www.faceitthebook.com/site/2010/02/333/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 14:47:00 +0000</pubDate>
		<dc:creator>Dr. Vivian</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[looking and feeling good]]></category>
		<category><![CDATA[plastic surgery]]></category>

		<guid isPermaLink="false">http://www.faceitthebook.com/site/?p=333</guid>
		<description><![CDATA[Seventy two year old actress, Jane Fonda, wrote on her blog after her last round of plastic surgery, &#8220;I got tired of not looking like how I feel&#8221;. She went on to admit, &#8220;I wish I&#8217;d been brave enough not to do anything.&#8221; Just a couple of years ago, Fonda had sworn off doing more [...]]]></description>
			<content:encoded><![CDATA[<p>Seventy two year old actress, Jane Fonda, wrote on her blog after her last round of plastic surgery, &#8220;I got tired of not looking like how I feel&#8221;. She went on to admit, &#8220;I wish I&#8217;d been brave enough not to do anything.&#8221; Just a couple of years ago, Fonda had sworn off doing more plastic surgery after having several rounds earlier in her life. But clearly her resolve wore down and, as she calls it, she reentered the race toward appearing younger than she is, full speed ahead. She called it &#8220;Jowels Away!&#8221;<span id="more-333"></span><br />
Doesn&#8217;t it make you wonder if the only solution women have to dealing with looking older is one that makes a woman feel she has failed? Failed herself? Failed her peers? Failed in some larger cultural and political way? Can women &#8216;update&#8217; their looks without feeling so self critical, like they gave in or gave up? Or are there alternative solutions, perhaps internal ones, that can lead to a better result? Many women want to look the way we feel, especially if we feel strong, healthy and productive. We need to comes to terms with how to achieve this internal/external harmony. Whether you turn to cosmetic solutions or not, to reach this goal requires internal work. It requires letting go of an old self image that is rigidly connected to youth, one that has no flexibility to change. It&#8217;s what the sixth step in our book Face it is all about. Once that work is done, how you care for youself doesn&#8217;t have to feel like a failure. You can be comfortable with the choices you make about your looks as you age, if you make clear and thoughtful ones based on resolving the complicated feelings we all have about the topic. &#8212; Dr. Vivian</p>
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		<item>
		<title>Thicker Eyelashes. What&#8217;s Next?</title>
		<link>http://www.faceitthebook.com/site/2010/02/thicker-eyelashes-whats-next/</link>
		<comments>http://www.faceitthebook.com/site/2010/02/thicker-eyelashes-whats-next/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 03:52:18 +0000</pubDate>
		<dc:creator>Dr. Vivian</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Face It]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[procedures]]></category>

		<guid isPermaLink="false">http://www.faceitthebook.com/site/?p=254</guid>
		<description><![CDATA[Something bothers me about the new craze for ‘thicker’ eyelashes and I’m not sure why. Women are now using a drug allergen, originally intended for glaucoma, to increase the thickness of eyelashes, much the way botox is now used to relax wrinkles when it’s original use was for treatment of various medical disorders. &#8230;&#8230;.It’s something [...]]]></description>
			<content:encoded><![CDATA[<p>Something bothers me about the new craze for ‘thicker’ eyelashes and I’m not sure why. Women are now using a drug allergen, originally intended for glaucoma, to increase the thickness of eyelashes, much the way botox is now used to relax wrinkles when it’s original use was for treatment of various medical disorders. &#8230;&#8230;.<span id="more-254"></span>It’s something about the fact that there is yet another feature that will now be under question; what is real and what isn’t? Our mother’s generation used to ask, ‘does she or doesn’t she? Our generation now asks ‘has she or hasn’t she’ (as in, has she had cosmetic surgery work done?). What questions will our daughters ask? Will they wonder if anything about a woman that is real? I have no trouble with the idea that there are products and procedures that enhance a woman’s natural beauty, but I am concerned about where this leads. Steroids, also once used for medical purposes, was found to enhance athletic ability and then led to a deep mistrust in who was using and who had true talent. Ritalin has been found to enhance a student’s ability to concentrate and has resulted in young people using the drug to raise test scores. Will we trust women to be who they appear to be? If a woman’s eyes are really blue, will we not be able to trust that they are? Or what about the woman who is proud of her full, real breasts, but no one believes they are really hers. What do you think? &#8212; Dr. Vivian</p>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>A Great Role Model</title>
		<link>http://www.faceitthebook.com/site/2010/02/a-great-role-model/</link>
		<comments>http://www.faceitthebook.com/site/2010/02/a-great-role-model/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 03:46:02 +0000</pubDate>
		<dc:creator>Dr. Vivian</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Face It]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[looking and feeling good]]></category>
		<category><![CDATA[role models]]></category>
		<category><![CDATA[self-image]]></category>

		<guid isPermaLink="false">http://www.faceitthebook.com/site/?p=250</guid>
		<description><![CDATA[I visited my 93 year old mother-in-law today with my husband today. She lives in an assisted living facility with my 97 year old father in law. We try to see them on weekends whenever possible. It was not any special occasion, but my mother-in-law looked dressed for one. She wore a beautiful cream colored [...]]]></description>
			<content:encoded><![CDATA[<p>I visited my 93 year old mother-in-law today with my husband today. She lives in an assisted living facility with my 97 year old father in law. We try to see them on weekends whenever possible. It was not any special occasion, but my mother-in-law looked dressed for one. She wore a beautiful cream colored sweater and an elegant pair of pants. Her bright white, curly hair was held back by a head band so that it was easy to see her white pearl earrings. She looked beautiful. I asked her what she thought of when she looked in the mirror when she woke up in the morning and she said &#8221; I can&#8217;t see myself that well, but what I see looks happy.&#8221; I thought that was a great answer. She sees happiness. &#8211;Dr. Vivian</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Non-Invasive Dermatology: Good alternatives to plastic surgery or slippery slope?</title>
		<link>http://www.faceitthebook.com/site/2010/02/non-invasive-dermatology-good-alternatives-to-plastic-surgery-or-slippery-slope/</link>
		<comments>http://www.faceitthebook.com/site/2010/02/non-invasive-dermatology-good-alternatives-to-plastic-surgery-or-slippery-slope/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 19:09:26 +0000</pubDate>
		<dc:creator>Dr. Vivian</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Face It]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Non invasive dermatology]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[procedures]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.faceitthebook.com/site/?p=200</guid>
		<description><![CDATA[First, what is non-invasive dermatology? We’re talking about non surgical procedures most often administered by dermatologists or plastic surgeons. They include botox, laser resurfacing, derma abrasion, collagen and filler injections, to name a few. They provide immediate results and are not permanent. They are less expensive and less dramatic than plastic surgery. So, who are [...]]]></description>
			<content:encoded><![CDATA[<p>First, what is non-invasive dermatology? We’re talking about non surgical procedures most often administered by dermatologists or plastic surgeons. They include botox, laser resurfacing, derma abrasion, collagen and filler injections, to name a few. They provide immediate results and are not permanent. They are less expensive and less dramatic than plastic surgery. So, who are these procedures for? &#8230;&#8230;</p>
<p><span id="more-200"></span>There are many women who aren’t looking for dramatic changes in their appearance. They are looking for ways to improve their looks, appear healthier and rested without radically changing how they look. They don’t want to look twenty years younger. They want to look the best they can at their own age. They want to take control over the uneasy, out of control feelings that come with the increasing changes they see on their faces. They’re not trying to compete with younger women. They’re proud to have reached the age they are and feel as good as they do and now they want to look as young as they feel. Just as these women have come to take for granted that coloring their hair makes them feel good, these women want solutions for their aging skin that also make them feel good. So, where is the slippery slope?</p>
<p>First of all, remember that aging is continuous and inevitable. No procedure stops the clock. Once you start these processes they require constant up keep. Up keep costs money and takes time. Botox, for example, lasts about three months, and fillers, about a year. And we’ve yet to meet a woman who hasn’t wanted to continue once she likes what she sees. Not only does she want more of the same, but one procedure often leads to another. The way a newly painted room makes the furniture in it look older, so does a wrinkle free forehead make crow’s feet seem more pronounced. And when wrinkles return bringing a woman&#8217;s face/neck/body back to its original state, she notices them more than ever.</p>
<p>So, can you take advantage of these procedures and avoid the slippery slope? Look at it this way, would you go up a high mountain and ski down without knowing the terrain, without knowing if there is an end in sight or if you can make it down safely? Do we have evidence yet that repeated dermatological procedures are healthy for your skin? What about women who start these in their thirties, or twenties? Imagine over 200 injections of botox or 400 fillers in a life time? We’ve heard of teens encouraged by dermatologists to avoid wrinkles by never getting them in the first place. Do we know if the elasticity and health of your skin can tolerate long term non surgical dermatological procedures?</p>
<p>We believe women need to know more and think carefully before they engage in any “age defying” procedures, dermatological or surgical. These may bring you great pleasure, just as the ski slope might for a skier who knows how to make good choices. When it comes to your face, your body and your aging process, be smart, be thoughtful and you&#8217;ll be more beautiful. Tell us what you think.  &#8212; Dr. Vivian and Dr. Jill</p>
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		<title>From Valedictorians to Prom Queens:Does the Playing Field Level with Age?</title>
		<link>http://www.faceitthebook.com/site/2010/02/from-valedictorian-to-prom-queensdoes-the-playing-field-level-with-age/</link>
		<comments>http://www.faceitthebook.com/site/2010/02/from-valedictorian-to-prom-queensdoes-the-playing-field-level-with-age/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 19:05:48 +0000</pubDate>
		<dc:creator>Dr. Vivian</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Face It]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[playing field is leveled as you age]]></category>

		<guid isPermaLink="false">http://www.faceitthebook.com/site/?p=197</guid>
		<description><![CDATA[Do women who haven&#8217;t thought of themselves as attractive when they were younger feel differently as they age than women who have? From our interviews with women, we conclude, yes, they do. And the answer seems to lie in the fact that the playing field gets leveled as women get older. Women who never thought [...]]]></description>
			<content:encoded><![CDATA[<p>Do women who haven&#8217;t thought of themselves as attractive when they were younger feel differently as they age than women who have? From our interviews with women, we conclude, yes, they do. And the answer seems to lie in the fact that the playing field gets leveled as women get older. Women who never thought of themselves as particularly attractive realize that those women, whose beauty they once envied, are all aging. The “in” crowd at school, models in magazines and actors on cosmetic ads, they all have to deal with their changing looks&#8230;&#8230;</p>
<p><span id="more-197"></span></p>
<p>Genetics and beauty are not dealt out evenly at birth, but EVERYONE ages. Women who grew up counting on their looks for their sense of well being seem more desperate to stop the changes that come with age. They find themselves trying harder to hold on to their youthful looks and, as a result, their changing looks make them feel less attractive. Some of these former beauties have taken their looks for granted and it’s only when they face losing their youthful looks that they begin to take care of them. By the time women in their 50s show up at their high school reunions, it&#8217;s the women who feel confident in their lives, not just their looks, that appear attractive. The playing field has changed.</p>
<p>We believe women can feel increasingly beautiful if they redefine beauty as they age. Women who hold on rigidly to their sense of youthful beauty lose their appeal as they try too hard to hold on to it. Women can gain a sense of attractiveness as they age, even if they never thought of themselves as beautiful, by gaining confidence that their beauty comes from how they take care of themselves, who they are and who they&#8217;ve become. What do you think? &#8211;Dr. Vivian and Dr. Jill</p>
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		<title>Ten Psychological Tips that Will Change How You Look and Feel About Beauty</title>
		<link>http://www.faceitthebook.com/site/2010/02/ten-psychological-tips-that-will-change-how-you-look-and-feel-about-beauty/</link>
		<comments>http://www.faceitthebook.com/site/2010/02/ten-psychological-tips-that-will-change-how-you-look-and-feel-about-beauty/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 00:49:05 +0000</pubDate>
		<dc:creator>Dr. Vivian</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Face It]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[tip]]></category>

		<guid isPermaLink="false">http://www.faceitthebook.com/site/?p=186</guid>
		<description><![CDATA[Face it: there is no magic solution to  aging with grace and dignity. Having just written a book offering guidance  to millions of women who feel trapped by conflicting feelings, we think  we are on to something. We have found satisfying, long term solutions  that help us deal with a culture [...]]]></description>
			<content:encoded><![CDATA[<p>Face it: there is no magic solution to  aging with grace and dignity. Having just written a book offering guidance  to millions of women who feel trapped by conflicting feelings, we think  we are on to something. We have found satisfying, long term solutions  that help us deal with a culture that virtually programs women to have  a crisis over their aging appearance. We were once professional models,  so we were made acutely aware how quickly a premium on physical beauty  can fade with age. It took hard work and time, but we learned the secret  of how to enjoy our changing appearance&#8230;..</p>
<p><span id="more-186"></span> Now we are therapists treating  hundreds of women who may be fulfilled and evolved in many ways, but  are still having difficulty coming to terms with the lines of time.   Here are some great psychological tips we tell women to &#8216;think&#8217; about  that help them change the way they &#8216;feel&#8217; <em>and</em> &#8216;look.&#8217; They worked  for us. They can work for you!</p>
<p>1) <strong>Beauty is not just  a physical experience, but a psychological one as well &#8211; </strong> We all tend to think of beauty as a skin-deep issue, all about how we  physically look. But research tells us that perception of what is deemed  attractive and unattractive is much more complicated.  Why do you think  some beautiful women say, ‘I’ve never thought I was pretty?’ yes,  even beauties like Uma Thurman and Michelle Pfeiffer have drawn attention  to what they consider flaws. Similarly, there are women who may not  be your typical image of beauty, yet when you ask them they say they  are quite confident in their looks. Serena Williams never tries to cover  up her unconventionally muscular physique: in fact, she flaunts it and  somehow it makes her more appealing. What makes people feel attractive  goes well beyond our physical self. It runs deep, much deeper than the  eye can see.</p>
<p>2) <strong>Although we can&#8217;t stop the physical  changes of aging, we can change our experience of aging &#8211; </strong> No one, not any doctor, dermatologist or surgeon can stop physical changes  of aging. There may be ways to look better, take care of your skin and  bodies that put things temporarily on hold, at least on the surface.  We&#8217;re all for that! We&#8217;re also for ways we can experience&#8211;and even  enjoy&#8211; our changing looks. If we take care of ourselves, it makes us  feel better and we smile more. When we smile, we look more attractive.  The sooner we go through an interior process, (we offer six steps in  our book) the better you will feel and feel inside and out.</p>
<p>3) <strong>While aging is inevitable and irreversible,  self-image is not. Self-image can be fluid and timeless &#8211; </strong> Self-image is not an actual still picture of oneself. It is an internal  experience, how we see ourselves from within, over time throughout our  lives. It’s flexible and malleable. And if we understand that self  image is changeable, then that is what we try to help women conquer.  Not age itself. That’s a battle we can’t win.</p>
<p>4) <strong>Beauty is in the  ‘I” of the beholder</strong> – If we become our own internal ‘eye,’  we can take control over how we see ourselves, rather than give it over  to other people to determine if we’re attractive or not. Our six steps  serves to change the internal lens through which we see, not only ourselves,  but others as well.  The result? Women will be less self critical and  less critical of each other.</p>
<p>5) <strong>Chronological age does not have  to define you. You can define yourself at your chronological age &#8211; </strong> A particular age has little to do with how old you feel.  You can define  how you want to be 40, 50 and onward. We also don&#8217;t have to let magazine  images define what is beautiful. Some women in their 20’s feel old.  Some women in their 60’s feel young.</p>
<p>6) <strong>Put your beauty in your identity,  not your identity in your beauty</strong>. Your identity is made up of many  aspects of yourself. How you look is just one of them. As you get older,  more aspects of yourself can make up your identity; for example, your  experiences in life, your accomplishments and your relationships. If  you hold onto youthful beauty as a narrow definition of yourself, you’re  especially unlikely to enjoy your looks as you age. You leave out so  many other ways to feel good about yourself.</p>
<p>7) <strong>Take an honest look at who you  are, not what you look like &#8211; </strong>Mirrors tell only a little of what  we really look like. Gaze again and go beyond, past your reflection  and see who you are as a person. Think of what you see as only the image  of yourself, that informs the world of your physical self. But who you  are is more than what they see. <strong> </strong></p>
<p>8)<strong> Rob beauty of its power over you.  Take back that power and you will feel more beautiful</strong> Our culture  has given beauty power over women. We are told who and what is beautiful.  We know that youth is beautiful. Most people see babies as beautiful.  But so can grandmothers be beautiful. Some of the most beautiful women  in the world are those who smile, engage and appear happy at any age.  If you take back the power of what makes you feel attractive, you will  become more attractive to yourself and others.</p>
<p>9)<strong> Become less afraid of aging and  you will look more beautiful. &#8211; </strong> When you see a face that is scared, you would hardly call it beautiful.  There is nothing pretty about fear. Women need to accept that aging  happens and that becoming more courageous about all aspects of our lives  will enhance them&#8230;and us.</p>
<p>10) <strong>Beauty matters to all women, but  to those who age beautifully, it matters neither too much nor too little  &#8211; </strong><span style="font-family: Arial; font-size: small;">We all know that a core aspect  of our identities is our appearance. No doubt our looks matter. But  women who allow beauty to matter, but keep it in balance with all other  aspects of their lives, can enjoy their looks at any age. </span></p>
<p>Bottom line: Dealing with your looks  as they inevitably change, is a psychological process as well as a physical  challenge. Master the first and the second will come with much more  joy. When it comes to your face,  your body and your aging process, be smart, be thoughtful and you&#8217;ll be more beautiful.</p>
<p>Dr. Vivian and Dr. Jill</p>
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		<title>It&#8217;s a Catch 22 for Women</title>
		<link>http://www.faceitthebook.com/site/2010/01/model-existence/</link>
		<comments>http://www.faceitthebook.com/site/2010/01/model-existence/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 00:31:54 +0000</pubDate>
		<dc:creator>Dr. Vivian</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Face It]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[old]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Vivian Diller]]></category>
		<category><![CDATA[young]]></category>

		<guid isPermaLink="false">http://www.faceitthebook.com/site/?p=74</guid>
		<description><![CDATA[Our baby boomer generation has received such mixed messages about the importance of beauty.

Growing up, we all expect to get married. Generations ago, your family’s wealth determined whether or not you were marriageable—think Jane Austen novels. But in our childhood, the currency was looks. The prettiest girls got the best guys. Once you’d found your mate and had your children, though, your looks were more or less irrelevant. True, women might mourn the loss of their youthful beauty and the power it gave them. They might faithfully and optimistically use makeup and moisturizers—and some of the more daring might even have colored their hair—but there wasn’t much in their arsenal. What’s more, aging—and looking as if you had aged—was a fact of life. There certainly wasn’t any shame connected with it.
]]></description>
			<content:encoded><![CDATA[<p>Our baby boomer generation has received such mixed messages about the importance of beauty.</p>
<p>Growing up, we all expect to get married. Generations ago, your family’s wealth determined whether or not you were marriageable—think Jane Austen novels. But in our childhood, the currency was looks. The prettiest girls got the best guys. Once you’d found your mate and had your children, though, your looks were more or less irrelevant. True, women might mourn the loss of their youthful beauty and the power it gave them. They might faithfully and optimistically use makeup and moisturizers—and some of the more daring might even have colored their hair—but there wasn’t much in their arsenal. What’s more, aging—and looking as if you had aged—was a fact of life. There certainly wasn’t any shame connected with it&#8230;&#8230;.</p>
<p><span id="more-74"></span></p>
<p>Then the women’s movement ushered in a wealth of new options. We were told that our worth derived not from being Mrs. Someone, but from using our intellect and our drive to make something of ourselves. Beauty wouldn’t determine our prospects. In fact, we were told to downplay our looks. To “dress for success” was to wear a man-tailored suit</p>
<p>Yet today, things have shifted once more. Successful women are expected to have the knowledge and wisdom that comes largely from experience, which requires aging…but you’re not supposed to look old. A magazines that celebrates and supports successful women over 40 features in its pages only women who look younger than they are.  So we’re back to square one: Losing your beauty diminishes your power. Experience is good, but showing the signs of experience is bad. And, the implicit message is, you have to use all the tools available (including surgery) to erase those signs.</p>
<p>What’s a woman to do? How did we get on this ride, and how do we get off? Let us know your thoughts. &#8211;Dr. Vivian and Dr. Jill</p>
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		<title>Watching Women in the Public Eye Get Older</title>
		<link>http://www.faceitthebook.com/site/2010/01/hello-world-2/</link>
		<comments>http://www.faceitthebook.com/site/2010/01/hello-world-2/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 14:36:50 +0000</pubDate>
		<dc:creator>faceitadmin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Face It]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[looks]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[Vivian Diller]]></category>

		<guid isPermaLink="false">http:/?p=1</guid>
		<description><![CDATA[No matter whether you’re for or against Hillary Clinton, we think this anecdote should make you angry.

After Matt Drudge put an unflattering picture of Clinton on his web site, Rush Limbaugh commented about it on air. “So the question is this,” the radio personality said. “Will this country want to actually watch a woman get older before their [sic] eyes on a daily basis?”

The only other candidate whose age seems to evoke any notice is, of course, JohnMcCain, who if he won would be 72 when entering the White House. In a six-page cover story about his candidacy in Time Magazine, only a couple of sentences are devoted to dicussing his age—and, as an inseparable issue, his health—and the paragraph ends by quoting McClain making light of those “liabilities.” Others, of course, consider McCain’s age to be a more serious concern, one that perhaps should exclude him from running altogether. Running the same week as the Time story is Anna Quindlen’s essay in Newsweek called “How Old is Too Old?” She takes serious issue with McCain’s presumption that being the oldest person ever to begin a Presidency is immaterial. True, she begins the essay on on a light note, unscientifically theorizing that the presidency ages a person in dog years, “[based] on before-and-after photographs of the occupants of the Oval Office.”]]></description>
			<content:encoded><![CDATA[<p>Whether you were for or against Hillary Clinton when she ran for the Democratic nomination, we think this anecdote below <em>should</em> make you angry.</p>
<p>After Matt Drudge put an unflattering picture of Clinton on his web site, Rush Limbaugh commented about it on air. “So the question is this,” the radio personality said. “Will this country want to actually watch a woman get older before their [sic] eyes on a daily basis?”</p>
<p><span id="more-4"></span></p>
<p>The only other candidate whose age seemed to evoke any notice is, of course, John McCain, who, had he won would have been 72 when entering the White House. In a six-page cover story about his candidacy in Time Magazine, only a couple of sentences were devoted to discussing his age—and, as an inseparable issue, his health—and the paragraph ended by quoting McClain making light of those “liabilities.” Others, of course, considered McCain’s age to be a more serious concern, one that perhaps should have excluded him from running altogether. Running the same week as the Time story was Anna Quindlen’s essay in Newsweek called “How Old is Too Old?” She took serious issue with McCain’s presumption that being the oldest person ever to begin a Presidency was immaterial. True, she began the essay on on a light note, unscientifically theorizing that the presidency ages a person in dog years, “[based] on before-and-after photographs of the occupants of the Oval Office.”</p>
<p>But we didn’t hear Quindlen or anyone else suggesting that the citizens of the U.S. would find it distasteful (as Rumbaugh implies) watching a man get older. While their constituents may have objected to the policies of Margaret Thatcher or Golda Meier, do you think their looks were cause for comment? Is Limbaugh’s point of view one you think that others share? Is this an American thing? And why? We’d like to hear your thoughts. &#8211;Dr. Vivian</p>
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